Whitening your teeth is a very old practice. In fact, it has been around since ancient times. However, there are new ways to whiten your teeth today. This includes using toothpastes, mouthwashes, and even home remedies.

These days, there are several methods to whiten your teeth. Some of them include whitening strips, bleaching gels, and whitening toothpaste.

Do you want whiter teeth?

If yes, then you should try out these simple steps

Follow directions.

Don't leave the strips or gels on longer than the directions say, or you might wind up with sore gums and set yourself up for other problems. After you whiten, avoid soda, sports drinks, or other acidic beverages for a couple of hours to protect your teeth.

Protect sensitive teeth.

Your teeth may be a little sensitive after you whiten, but it's usually brief. It might be less of an issue if your teeth and gums are in good shape. If it bothers you, stop the treatment and talk to your dentist. Gel-filled trays, which you wear over your teeth like a mouth guard, can also bother your gums if they don't fit well. It's a good idea to stop using the product if you start having this problem.

Don't overdo it.

How much whitening is too much? If you follow a product's directions and get a good result, a once-a-month touch-up session is usually enough. When your teeth reach a shade you like, you'll need to repeat the multiple bleaching sessions twice a year or less

The best way to whiten your smile is with professional dental services. However, if you want to try DIY methods, you should first consult a dentist about what products are safe for your teeth. Some over-the-counter whiteners contain peroxide, which can damage tooth enamel and cause discoloration. Other whiteners may contain abrasives that can wear away enamel. If you choose to whiten your teeth yourself, make sure to follow the manufacturer's instructions carefully.

Wexford Dental Clinic offers in-clinic whitening if you are interested in finding out more give us a call at 416 221 8296, someone would be happy to answer your questions and schedule you in. 

Wexford Dental offers safe, soothing, affordable dentistry in Scarborough.